GG Rachel Schartz image in kitchen

How to Let Go of Fad Dieting & Eat Real Whole Foods for Your All Around Happiness, Health, and Mentality with Rachael Schwartz

On this week's episode we have one of my new IG favs, Rachael Schwartz.  Rachael is a full-time working mom, certified nutrition coach, and fitness enthusiast. Through her work, studies, and her own personal story with nutrition and fitness she's learned how to coach others on how to adopt a healthier lifestyle without making it feel like work. Keep Reading →

From Professionally Trained Pastry Chef to Food Photographer & Food Blogger with Sam Adler

On today’s episode I have one of my favs.  She is a Online Business Management or VA client also turned FRIEND.  Sam Adler!    Sam Adler is a professionally trained pastry chef, Saveur Blog Award winner, food photographer, and food blogger over on FrostingandFettuccine.com. Keep Reading →
GG Podcast Episode Cover with Chandice Probst

Overcoming Disordered Binge Eating, Acceptance of your Size while Becoming Healthier & Happier with Chandice Probst

This episode we talk about motherhood while working and in quarantine, that includes schedules that work for her, plus getting back to her roots of cycling. Chandice share’s her discovery of her disordered eating with binge eating that she came to terms with while in the hospital on bed rest in 2019, how she is working with a therapeutic dietitian, what she has done to work through it and tips along the way. Keep Reading →

Marketing, Mindset & Growing your Beauty Business Online with Kelly Callaghan

On this week’s episode we have guest Kelly Callaghan, who is a beauty expert who has built a beauty business from being a mobile spray tan artist to a salon owner, online course creator and now hosts events for women who are in the beauty industry who are looking to level up their mindset and marketing skills. Plus a some beauty hacks while in quarantine. Keep Reading →

Quarantine Tips for Finding your New Normal

On this week's episode Brittney goes Solo and discusses how she is finding her new normal a month into the quarantine.  She shares what things have and have not worked for her while working from home, being a mom, a wife and homeschooling her boys while they are quarantined.  Check out her tips and tricks on how to find happiness and calm during a crazy time. Her tips on how to not overload on media and more! Read the blog & Show Notes.  

SHOP Britt & the Guests Favorites! 

Mentions in this episode:  

How to Time Batch

The Bitch Bible Podcast

Absolutely Not Podcast

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Brittney Long

Grit & Grace Podcast

Affiliate Disclaimer.  Show Notes may contain affiliate links.  If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase.  Thank you for supporting Grit & Grace with Brittney Long.

Grit & Grace Episode 3

Getting Social while Social Distancing with Kristen

Brittney visit with her bff as so many are “hanging out” with theirs and really how they are doing everything these days from work to social gatherings via Zoom. Kristen and Brittney have been friends for over 8 years. they discuss how they met working in corporate and how they were both then laid off. Disscussing how both of their journey through the process. Kristen opens up about her then deciding to move from Utah to Texas for a job. Don’t miss them discussing their favorite Girlfriend chats from having friends at 30 years and older, dating in quarantine, Outlander, Tiger King and more! Keep Reading →

How to Achieve the Best Spray Tan

As a professional spray tan artist, I want to share with you my best tips and tricks to achieve the best, even and long lasting spray tan or self tanner! Learn which solutions to use for your skin tone, how to prep, apply and achieve the perfect flawless tan. Read the blog.  

Products Mentioned in this episode:  

Green Base Solutions: 

Fake Bake 60 Minute Solution

Skinerals 

St. Tropez

Sjolie No. 12 --Britt’s Top Pick. 

Violet Base Solutions: 

Mine Tan Violet

Sjolie LUXE --Britt’s Top Pick. 

Mit & Back Applicator 

comfy onsie from amazon

Summer's Eve

 

Follow Us on IG: 

Brittney Long

Grit & Grace Podcast


Affiliate Disclaimer.  Show Notes may contain affiliate links.  If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase.  Thank you for supporting Grit & Grace with Brittney Long.

 

How to Stay Happy, Healthy and Productive

Here’s the deal when it comes to working from home we have the sweet, sweet gift of being our own boss. Our own HR. Our own rulebook which often times means working in what you rolled out of bed or the gym in. However, it’s easy to get in a rut and find yourself unahppy.  From my own experience, I have some easy tips for women to stay productive and happy when working from home! Don’t worry girlfriend, you are not alone when it comes to this! We finally are at home doing what we love except now all of a sudden we are feeling down and less efficient.  You’ve really showed the “man” aka corporate YOU’RE in charge and now you’re kicking it in your leggings paired with a messy bun, aren’t you?! BUT getting ready when you work from home is KEY and I have some tips to get your sh*t together! Read the blog.



Products Mentioned in this episode:  

Favorite Workout Leggings on Amazon for under $30

Passion Planner

If you are needing a good To Do List for work and personal, try this pretty simple one out!

dry shampoo 

Britt’s Favorite LASHES

If you aren’t familiar with Time Batching, you need to be.  I have a whole post dedicated to an indepth look at it and how to



Follow Us on IG: 

Brittney Long

Grit & Grace Podcast

 

Affiliate Disclaimer.  Show Notes may contain affiliate links.  If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase.  Thank you for supporting Grit & Grace with Brittney Long.